The BBST Foundations course is a very challenging course, on many levels. For me, it was a full 4 weeks of learning how to learn, how to organize better and how to stay on top of things. This course offers you many learning opportunities and a lot of useful information. In order to benefit from this as much as you can, you’ll need to put effort not only into going through the materials and assignments but also into paying attention to some of the aspects I’m going to describe below.